Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Click here to read more. Firehouse Subs prices are similar to other sub sandwich restaurants such as Subway and Quiznos. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Firehouse Subs does not consider soybean oil as an allergen. Beverages. 5 % 1g Fat. Firehouse Subs Firehouse Subs - Grilled Chicken Sub. 16 % 12g Carbs. close. 47.7 minutes Walking at 17 min/mile. Capt. Nutrition Facts. Other User Submitted Calorie Info Matching: Grilled Chicken Sub. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Per 1 salad - Calories: 370kcal | Fat: 18.00g | Carbs: 17.00g | Protein: 38.00g 47 %54 gCarbs. Firehouse Subs Grilled Chicken Sub. You'd need to walk 72 minutes to burn 260 calories. 11 % 5g Carbs. There are 428 calories in 1 sandwich of Firehouse Subs Capt. 1 small sub. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Our Food Close. Serving Size. Like what you see? There are 333 calories in 1 salad of Firehouse Subs Chopped Salad with Grilled Chicken. Firehouse Subs Italian Sub. 320 / 2,000 cal left. 27 Net Carbs Per Serving Add to Food Diary. salad. Sodium 1,711g. 41 % 30g Protein. Be sure to check out our takeout and delivery options! Firehouse Subs is a fast food sub restaurant that specializes in sub sandwiches. How does this food fit into your daily goals? 700. Percentages are based on a diet of 2000 calories a day. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Access hundreds of thousands of recipes that are healthy and easy to make. - Firehouse Salad™ (330-400 calories; No meat – 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Grilled chicken breast and provolone hot sub is loaded with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Calories in Chuck E. Cheese, Grilled Chicken Sub. 31 %36 gProtein. Skip to Content 🚨 Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Firehouse Newsletter. Skip to Content. ... 320 calories. Fat 66g. Wheat Large Sub Roll. Serving Size. Serving Size. Calories in Chuck E. Cheese, Grilled Chicken Sub, Calories in Sheetz Grilled Chicken Sub W/cheese, Calories in Mr. Sub Grilled Chicken Sub (6 Inch), Calories in Firehouse Grilled Chicken Sub, Calories in Tubby'S Grilled Chicken Sub - 8", Calories in Chuck E Cheese Grilled Chicken Sub, Calories in Firehouse Subs, Grilled Chicken Sub. How many calories in Firehouse Subs. 490 CAL Calorie values include dressing. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. Serving Size. Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information 90 Net Carbs Per Serving Add to Food Diary. : Calorie breakdown: 28% fat, 47% carbs, 25% protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. : Calorie breakdown: 60% fat, 15% carbs, 25% protein. Like … medium sub. Calories % Daily Value* 28%. Sorensen's Datil Pepper Grilled Chicken Sub, Capt. White Medium Sub Roll. Firehouse Subs Firehouse Subs - Grilled Chicken Breast (by Itself) Serving Size : 2 oz. Our Terms and Conditions of Use and Privacy Policy have been updated. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, … It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. 6 % 2g Fat. For the first time in the brand's history, Firehouse Subs is devoting a whole section of their menu to lighter fare, debuting six subs and four chopped salads under 500 calories each. Firehouse Chopped Salad with Grilled Chicken: 380: 10: 4: 160: 1,690: 14: 5: 4: 57: Firehouse Chopped Salad with Ham: 310: 10: 4: 55: 1,080: 27: 5: 18: 31: Firehouse Chopped Salad with Turkey: 220: 7: 3.5: 45: 1,020: 15: 5: 6: 29: Firehouse Chopped Side Salad: 60: 3: 1.5: 10: 90: 5: 2: 2: 5: Italian Chopped Salad with Grilled Chicken Salad: 410: 22: 9: 115: 1,580: 14: 5: 5: 39 2,000 calories a day is used for general nutrition advice. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Sign up to receive a Free Drink! Burn 260 Calories. Sandwich Bread. Download More Information. Nutrition Facts. Firehouse Chopped Salad w/ Grilled Chicken. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Grilled chicken breast and provolone, served Fully Involved. How does this food fit into your daily goals? Serving Size: 1 serving. Amount Per Serving. Log Food. Wheat Medium Sub Roll. No incline or extra weight carried. Calories % Daily Value* 12%. 1150. Calories % Daily Value* 55%. Amount Per Serving. Calorie Goal 1,819 cal. There are 370 calories in 1 order of Firehouse Subs Italian Chopped Salad with Grilled Chicken, without dressing. Firehouse Chopped Salad with Turkey, without dressing. small sub. Calorie breakdown: 43% fat, 22% carbs, 35% protein. 150-pound adult. It seems that this is a safe dish to order. 1 to 10 of 32178 for Firehouse Subs Italian Chopped Salad with Grilled Chicken Italian Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 486kcal | Fat: 32.40g | Carbs: 18.10g | Protein: 29.60g Nutrition Facts - Similar Nutrition Facts. There are 486 calories in 1 salad of Firehouse Subs Italian Chopped Salad with Grilled Chicken. How does this food fit into your daily goals? Firehouse Subs Firehouse Subs - Datil Pepper Grilled Chicken Sub (W/o Mayo, Cheese) Serving Size : 1 Serving. 181 Cal. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Fully Involved – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. You'd need to walk 103 minutes to burn 370 calories. - Italian with Grilled Chicken™ (490 … Calorie Goal 1,680 cal. ... Firehouse Subs Menu. Nutrition Facts. There are 260 calories in 1 order of Firehouse Subs Firehouse Chopped Salad with Grilled Chicken, without dressing. Log Food. Find out how many calories are in Firehouse Subs. 22 %11 gFat. *Percent Daily Values are based on a 2,000 calorie diet. White Large Sub Roll. Percentages are based on a diet of 2000 calories … 49 Minutes of Cycling. Firehouse Subs Grilled Chicken Sub. Total Fat 18g. Although Firehouse Subs is popular for its hot subs, it also offers cold sub options. Log Food. Sweet Tea. 490 CAL Calorie values include dressing. Nutrition Facts. Chuck E. Cheese, Grilled Chicken Sub (1 serving) Calories: 740, Fat: 39g, Carbs: 57g, Protein: 41g. Bakery. ... Top Firehouse Subs Items. Firehouse Subs Firehouse Subs - Chief's Salad With Grilled Chicken. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Firehouse Chopped Salad with Grilled Chicken, without dressing. Daily Goals. 306 Cal. 1 to 10 of 30082 for Firehouse Subs Chopped Salad with Grilled Chicken Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 333kcal | Fat: 16.40g | Carbs: 19.30g | Protein: 30.10g Nutrition Facts - Similar You're taking control of your fitness and wellness journey, so take control of your data, too. Amount Per Serving. Serving Size : 1 Salad. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sorensen's Datil Pepper Grilled Chicken Sub. 330-400 CAL | No Meat: 240 CAL. Calorie Goal 1,553 cal. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. All options are under 500 calories and full of flavor. 63 % 51g Carbs. Fitness Goals : Heart Healthy. 350. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. 181 / 2,000 cal left. Get full nutrition info for every recipe and track with one click! Daily Goals. large sub. 84 % 38g Protein. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? 260. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 53 Net Carbs Per Serving Add to Food Diary. All options are under 500 calories and full of flavor. 1 / 67g left. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Show full nutrition information. Daily Goals. Sorensen’s Datil Pepper Grilled Chicken - No Mayo. Calories % Daily Value* 85%. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chana Masala, Calories, Fat, Protein, Fiber, & Carbs In Chicken And Vegetable Stir Fry, Calories, Fat, Protein, Fiber, & Carbs In Steamed Mussels, Calories, Fat, Protein, Fiber, & Carbs In Ahoy, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omlette, Calories In Speedway Grilled Chicken sub 6”, Calories Burned For Walking: 2.85 mph (21 minutes per mile), Calories Burned For Treadmill: 5 mph (12 minutes per mile), Calories Burned For Treadmill: 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 6 mph (10 minutes per mile). 447 / 2,000 cal left. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 31 % 25g Protein. How does this food fit into your daily goals? 320 Cal. Sorensen's Datil Pepper Grilled Chicken Sub - No Datil Pepper Sauce, Captain Sorenssen's Datil Pepper Grilled Chicken Sub - No Mayo (From Website), Capt. ShapeFit. Firehouse Subs Grilled Chicken Sub. 447 Cal. Firehouse Subs does not consider soybean oil as an allergen. The Hook & Ladder ® One Bite And You'll Be Hooked ... Italian with Grilled Chicken Salad Firehouse Salad Hook & Ladder Salad. Serving Size : 1 sub. Skip to Content 🚨 Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Calorie values include dressing. How many calories in Firehouse Subs Canadian Chopped Salad with Grilled Chicken? Your daily values may be higher or lower depending on your calorie needs. Daily Goals. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Amount Per Serving. Learn more about your rights and options.Or click here to opt-out of certain cookies. 43 % 14g Fat. Favorite Firehouse Subs nutrition Info for every recipe and track with One click Grilled Chicken breast Grilled. 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