See also: Footwork, Jump-Stop, Offensive Tips for Youth Players, and Cutting and Faking. Triple Threat Into A Drop Pivot The triple threat is the bread and butter of a lot of isolation scorers! When this drill is running smoothly it looks like a dance but and when the timing is bad, it looks like chaos. Pivot on your inside (left) foot, using a front turn toward the middle and face the basket. If you master the triple threat offense, ... but it's a good habit to always catch the ball and immediately pivot into a position of strength. Here is a short video of the concepts applied in game situations: It will also give you the ability to create more shots in various positions within the triple threat. It allows you to see the floor, who you can pass it to, drive in to the basket, or look for an open pass to someone. Copyright © 2001 - 2020, James A. Gels, all rights reserved. We’re going to be focusing on their footwork to begin with and the basketball will only distract them. When the players get to the key they will jump stop and pivot on their right foot and step through with their left foot. Offensive Triple Threat Position. NOW YOU SEE WHERE THE FOCUS HAS TO BE THERE! “The triple threat, or “triple attack” as some coaches like to call it, is a position that every player must master every time they catch the ball to be an aggressive, effective offensive player,” former … The player now has to do a pivot turn and then dribbles to the next con... Pivoting and Dribbling. At the end of the V-cut, make a sharp forward pivot by pivoting on the baseline (right) foot, and face the passer and receive the pass in triple threat position. Doing these simple drills will help you develop a quick release for when the defense is playing too tight. This drill teaches a few things at once, the jump-stop, reverse pivot, and crisp passing. (For a right hander, it’s a long and low step with the right foot.) Triple Threat 3-Point Shooting Drill Triple Threat 3-Point Shooting Drill. This will help each player pivot in the correct direction. Spacing is a very big part of offense. A reverse pivot would have the player pivoting, or stepping backwards (drop-stepping) in a clockw… We will never share your information. FOCUS DRILL: With this drill you warm up with passing, back to front pivot ball sweep, triple threat, fake pass to set up cut, touch pass back, dribbling around picks right and left hand, to taking shot off of pick, boxing out all under 1 minute. Next step: to see our most popular content and latest posts, check out our main basketball coaching page. If your arms are out waving around, that means you’re slow. After about a 2-count, pass the ball back to the coach and go to the end of the line or start a new line on the left wing. All of your joints are bent. This drill incorporates the drop pivot that is commonly used by … Check out my blog for more FREE drills, tips and techniques! The first 3-point shot that you want to work on during basketball practice is the jump stop and pivot. Dribbling is a threat, because it advances the ball toward the goal. In this drill, we give players a chance to get a high number of reps in a short time, working exclusively on passes that are used frequently in half court offense. Your stance position is still the same, but the ball is on your side as you try to “pit and protect the ball”, getting that ball as close to your armpit as possible. Stay low when pivoting. This is when you receive the ball on the perimeter area. Continue to repeat this sequence for 10 to … Make a jab step with your right foot, while making a shot fake, showing the ball high. Be in triple-threat stance and in position to shoot first. See Footwork - Stops & pivots , Dribbling - Stops & pivots . An offensive quick stance would be a Triple Threat Position. On the whistle, all 4 lines speed dribble toward each other with a target near the top of the arc. Players with ball dribble to the cone, they pass the ball to F, F passes back. Refer to the diagram. The first thing we need to do is teach the players the position they will be in when they land on the jump stop. How to Get Into Triple-Threat Position The 4 lines begin in 4 corners of a square, about 25 feet apart facing each other. 10. A player in triple-threat stance keeps their center of gravity low with one foot forward, and they hold the ball close to their hip away from the defender. Start dribbling again and jump stop and pivot at half court, the other free throw line, and the baseline. Stay low and balanced, see the floor, protect the ball. Engage your kids in practice. Everything in basketball is about quickness, so it’s important that your young players understand the importance of the mechanics of the Quick Stance, and which stance to use for Offense and which stance to use for Defense. And I don’t mean just your legs – you also have to bend your arms and keep your arms in close. Pivot on your right foot and turn to face the basket. Here, a forward pivot would have the player pivoting (spinning), or stepping forward in a counterclockwise motion (if looking down from above). Coming back, use the other foot as the pivot foot. You can move your feet and it isn’t traveling, because you are on defense. At first, go through the drill slowly with the players, instructing and executing each move for them. Basketball Coaching » Basketball Drills » Defensive Drills » Basketball Footwork Drills – Triple Threat Position and Defensive Stance. Turn around and repeat this process many times. Feet are shoulder-width apart and pointing a little bit to the outside. Passing is a threat for the same reason. Hands will transition between palms up and palms down based on the ball carrier – if he/she has the ball up, then the defensive players hands will be up, and vice versa is he/she is dribbling, the hands will be palms down. For breakdown drills, see Motion Offense Breakdown Drills and Guard Breakdown Shooting Drills. Pivot to score 1 coachesclipboard.ca And opponents are going to take advantage of that. A triple-threat basketball position is a posture where a player can do one of three things: dribble the ball, pass the ball, or shoot the ball. Related Articles. Basketball Footwork Drills – Triple Threat Position and Defensive Stance. If you have a hoop, shoot the ball, we're looking for 5 made shots. This drill is good for teaching the jump-stop and reverse pivot and it makes them think a little bit too. Purpose of the Drill: Teach players to properly attack from triple threat position - using shot, sweep, and step through. Make sure you focus on not traveling, stay low when pivoting and keep your knees bent and butt down in a triple threat stance. surely the ball is picked up and help in an "OFFENSIVE" stance ie triple threat or ready.? 2. After the jump-stop, pivot on the inside (left) foot toward the open floor. In a forward pivot, the player pivots forward, while in a reverse pivot, the player pivots backward. Plant the inside (right) foot and push off it hard extending your left leg the opposite direction to make the sharp cut to the free-throw line extended area. When receiving a pass with a jump stop, either foot can be used as the pivot foot. Pivoting drill. the ball, catch with a jump stop in triple threat, pivot 2-3 times on one foot (forward, reverse pivot), repeat to continue upcourt. ... Make a quick, hard pivot into triple threat position (while protecting the ball). Your stance position is still the same, but the ball is on your side as you try to “pit and protect the ball”, getting that ball as close to your armpit as possible. Timing is important so that all 4 lines are passing, jump-stopping, and beginning at the same time. Player’s will work out their triple threat using their pivot and jabs to drive down the alley. This is especially helpful for the low post player. Every player must learn proper footwork to become a good player. If you have a large group of 12 or more a… The drill is quite a good one as can teach 90 deg pivot (looking at Left players Back), 180 deg Looking outside circle (backs to centre of circle) etc. The first player in line begins the drill by executing a V-cut to the block and back to the 3-point line area. Jump Stop/Triple Threat/Right Reverse Pivot; Jump Stop/Triple Threat/Left Reverse Pivot; The coach should have each player raise their hand in the air that coincides with the desired pivot direction. The jump-stop can be used when receiving a pass, to get into triple threat position, or by a post player catching the ball in the low post. At the end of the V-cut, make a sharp forward pivot by pivoting on the baseline (right) foot, and face the passer and receive the pass in triple threat position. © 2020 online-basketball-drills.com- All Rights Reserved. Your idea that only shooting is a threat makes a common mistake: that it's … It starts with 4 lines, a ball at the front of each line. I disagree. 100% Privacy Guaranteed. All 4 players jump-stop about 3 feet before they collide (forming a small circle) and reverse pivot to face the line to their right or left (decided prior to whistle), and make a chest pass to the person at the front of the line. Get into the starting position Get all your players lined up along the baseline without a basketball. This stance is called the triple-threat position. Have the players go slow-motion at first, then speed it up once they start becoming proficient. Make 10 shots Place the ball on the chair facing youGet into a triple threat positionGrab ball right into a shotNo jumpWorking on "cat... Pivot Quick student demonstration (2 minutes) catch pass into triple threat --> 360 --> pass ball back and partner does 360 pivot. An offensive quick stance would be a Triple Threat Position. Spin out series (left side) - As you backspin the ball out to the elbow area on the left side of the hoop, land on two feet in a triple threat position. The same drill is performed with player’s 3 & 4 entering the ball to 1 & 2 lane line extended. Create space by dribbling once with your right hand toward the middle of the free throw line. Watch later Coaches require their basketball players to key in on three factors in this triple threat basketball drill: Call for the ball, plant and pivot and shoot from a clean position. Win more games! By Dr. James Gels, from the Coach’s Clipboard. Hop and land on both feet simultaneously. At first, go through the drill slowly with the players, instructing and executing each move for them. Triple Threat This is an important drill to practice with because it gives you options without getting stuck. Hold that position again, until the coach says “Shoot”, and follow through. The reason the Triple Threat is always mentioned, is because its real. Basketball Footwork Drills – Triple Threat Position and Defensive Stance. Passers go to line they passed to and next 4 players go as soon as they receive the ball. FRONT PIVOT DRILL. Here are drills that have the players execute these moves. Below are three drills that will help you create more shots out of a triple threat position. The triple-threat position can have you ready to shoot, pass or dribble the ball. He will receive the pass and then pivot into the triple-threat position. He/she must learn how to execute the jump-stop, forward and reverse pivot, and make certain cuts without the ball, such as the V-cut. Or, if you’re looking for more ideas for teaching basic fundamentals, head over to our collection of youth basketball drills. In this video you will learn several exercises to help you pivot. Variation Add basketballs after your players understand the above concepts. After 20 passes or so, call switch and they pivot/pass the opposite direction. The players form two lines, one for the passers and one for the movers- shooters. He/she must learn the "triple-threat" position. Don't get out of your triple threat stance until you hear the whistle. Improve their skills. – From the Triple Threat position, and for a left hander front foot first direct drive is a long and low step with the left foot. Breaking Down The “Long & Low” Triple Threat Drill: – Line up your players along the baseline in 4 equal lines (without the balls to begin). You always want to stay low, so you can take off quicker. If you teach turning to left ie forward pivot, the right foot is the stepping foot, not the pivot foot. A front pivot is a forward turn that puts your shoulders square to the rim. Player’s will use a jump stop to play off 2 feet to finish around the rim. Keep your knees bent and butt down, in a good triple threat stance. The triple-threat position (dribble, shoot or pass) can help you be an effective and aggressive offensive player. Motivation / Teaching Tips Tip #1 - The motivation aspect of this drill is simple. Coach blows the whistle, and players will repeat to the right side of the court, taking 3 steps, Jump Stop and pivot on the left foot again, taking a shooting or triple threat position. #2 Players dribble up the elbow with their outside hand and jump stop to triple threat at the elbow. Your weight is on your whole foot, so that your whole foot is down on the floor. PayPal verified and trusted by coaches worldwide since 2001, Seth Greenberg: Practical Coaching Advice and Special Situations. You can work with your players on this stance without the ball, focusing on keeping the back straight and arms tucked in tight to the side. All four players will make a chest pass to the line that is now in front of them (1 will pass to 2, 2 will pass to 3, 3 will pass to 4 & 4 will pass to 1, as shown to the right). Here’s how to set up ‘Go, Stop’ and teach it: 1. With this, you’re shooting out of the triple threat position. The other difference is that your feet are active. Here are a couple of important points about the Quick Stance: 1. A defensive quick stance is a little bit different – your stance position is the same but your hands are actively moving to follow the ball. For example, let's say the left foot is the pivot foot (usually the case for a right-handed player). How to do the “Footwork-Line-Pivot” Drill: #1 Players line up on the baseline and free throw lane line facing the elbow. Running this drill for 5-10 minutes each practice will rapidly improve these basic footwork skills. Half court, the right foot, while in a good player at half court, the difference. A threat, because you are on defense, check out my blog more... Player ) is when you receive the ball toward the middle of the drill slowly the! Triple threat using their pivot and jabs to drive down the alley the rim are on defense Coaching., jump-stop, offensive Tips for youth players triple threat pivot drills instructing and executing each move for them passes back Make... A couple of important points about the quick stance would be a triple threat or ready. Drop... To the cone, they pass the ball on the perimeter area,,... For them player in line begins the drill slowly with the players two... Basic Footwork skills and jump stop and pivot at half court, the other foot the! 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Pivoting and dribbling lines are passing, jump-stopping, and follow through and... One for the low post player to shoot first Defensive Drills » Defensive Drills » basketball.. 4 lines, a ball at the same time to work on basketball. Dribble the ball to 1 & 2 lane line extended the 3-point area..., the player pivots forward, while in a forward pivot, the player now HAS be... So that your feet are shoulder-width apart and pointing a little bit too how to set ‘Go. The cone, they pass the ball is picked up and help in an offensive!
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