Melodie Anne Coffman specializes in overall wellness, with particular interests in women's health and personal defense. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Copyright 2023 @ EatForLonger.com a Watson Publishing Ltd Company. Besides, frequent consumption of fish is associated with reduced disease risk and improved cognitive health. These tomatoes are naturally low in calories and carbohydrates, but offer several key nutrients for your body. Amount of Tyrosine in Grape tomatoes: How much Valine is in Grape tomatoes? Fat 67 g--/67g left. I'm Chris Watson - The founder of EatForLonger.Com. What Are the Nutrition Facts for Grape Tomatoes? Food Labeling & Nutrition, Recalls, Market Withdrawals and Safety Alerts, Label Claims for Food & Dietary Supplements, Nutrition Labeling Information for Restaurants & Retail Establishments, Nutrition Education Resources & Materials. Have you ever asked yourself, "How much weight can I lose in a month?" Fruits and vegetables, including grape tomatoes, are important for diabetics because they are rich in nutrients and help to control blood sugar levels. calories-info.com creator This is a rough measure of which is healthier overall, because it depends on your overall diet but based on the limited data set shown in the table cherry tomatoes have much more total beneficial nutrients. . Food images may show a similar or a related product and are not meant to be used for food identification. Note: Any items purchased Carbohydrates are an essential part of your diet. your calorie needs. So it is easy to count that medium size grape tomato (30 g) has about 0.2 g of fat. Nutrition Facts: Grapes, red or green Serving size: 1 cup (151 g) Calories 104 Calories from Fat 2 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. They also make your immune system stronger and assist in allowing the body to absorb other minerals which are used to build the bones, teeth, cells, and muscles. 100g servings of certain popular types of seafood salmon, sardines, mackerel, and other fatty fish are high in omega-3 fats, and they have been found to reduce insulin levels and increase insulin sensitivity in overweight and obese people. When you look at charts below you will see how grape tomato looks like in comparsion to other products from its category. clicking our Amazon buttons will give us a little referral bonus. Amount of Serine in Grape tomatoes: Already Therefore, a 1-cup serving of grape tomatoes (approximately five or six slices) has 25 to 30 calories. Amount of Iron in Grape tomatoes: How much Magnesium is in Grape tomatoes? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Do Women Require Different Macronutrients Than Men? Non-GMO verified; a healthy choice for families. I'm a food and wellbeing enthusiast researching and sharing foodstuffs, and simple food-based concepts. How to lose weight without paying money. Good for the immune system, blood vessels, and bones, Used in the formation of the bones and teeth. There are 64 calories (on average) in 100 g of Grapes. them, Grape tomatoes are particularly high in vitamin E, A, and C. These vitamins are good for lowering the risk of heart disease, and cancer. Calories per:
Grapes are small fruits that, from a botanic point of view, are considered part of the berry family. As I wrote before medium size grape tomato (30 g) have 8 calories. Fiber is an essential part of your diet. For a Serving Size of 1 cup grape tomatoes ( 149 g) How many calories are in Grape tomatoes? Im Chris Watson & the Founder of EatForLonger.com. | one grape tomato
One medium tomato contain almost 300 mg of potassium," said Mangieri. 100g of grape tomatoes have about 27 calories (kcal). Saturated Fat. 0% Vitamin D 0mcg. Carb Manager Menu. The nutrition label for one grape tomato is 76 calories, 3.5 grams of carbs, 1.1 grams of fiber, 0 grams of protein, and 0 grams of fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin C in Grape tomatoes: How much Vitamin D is in Grape tomatoes? "So antioxidants go out and reduce what we call . Amount of Vitamin A in Grape tomatoes: How much Vitamin A IU is in Grape tomatoes? Grape tomato plants contain almost all of their calories from carbs, although they also include trace quantities of fat and protein. According to the United States Department of Agriculture (USDA), 10 grape tomatoes contain approximately 20 calories. If you do click On average, there are about 34 calories in 1o grapes, and this is true for both red or green grapes, according to the USDA. There are 18 calories in 100 grams of Grape Tomatoes. Calories. in. In the same way as for protein we can calculate that medium size grape tomato (30 g) has about 1.7 g of carbs. Cherry tomatoes are much sweeter than grape tomatoes because and this is reflected in the amount of sugar they contain. They contain significant amounts of the recommended daily intake of vitamin C 30%, vitamin A 50%, vitamin E 65%, and fiber 8%. Ive put together a table that shows the vitamins and minerals that are the highest in grape tomatoes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. So, eating one cup of grape tomatoes a day . Sodium 2300 mg Grape tomatoes are technically fresh fruit. 0.046g. Tomatoes may be stored up to 5 days, but may have the best flavor when eaten within the first 3 days. Grape tomatoes provide about .5 grams of total fiber per tomato. University of Minnesota Extension. Research participants consumed tomato sauce pasta everyday for three weeks prior to undergoing surgery. Canning Tomato-based Salsa. Rich in micronutrients Calorie Breakdown: 9% fat, 75% carbs, 17% prot. Amount of net carbs in Grape tomatoes: How much sugar is in Grape tomatoes? 0.5 cup (125g) Log food: Yellow Tomatoes Raw. 32: 1 Italian tomato = 62g. | cup
in. Therefore, make sure to a variety of colors and forms fresh, frozen, canned, dried, and . The soft inside part of tomatoes provides soluble fiber, while the tough outer skin is higher in insoluble fiber. 14.5 Ounce (5118) $0.87 ($0.06/Ounce) One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. the other two being wheat (as in pasta, bread, and couscous) and the grape, used as a dessert fruit and for wine. Your digestive tract works hard to break down carbs into simpler molecules called glucose. I hope it inspires you to make tiny changes to what you eat and when you eat while optimizing your healthspan and all-around well-being. 5.7 minutes Walking at 17 min/mile. 100 g. per serve. |. This item has no fiber content (0% of DV/100g). Grape tomatoes have 5.51 g carbohydrates per 100g. Contrary to a common consumer belief, they do not have fewer calories than extra virgin oil as . Grape . I discussed this in detail in this article that explains whether cooking tomatoes removes lectins. In general, cherry tomatoes are softer than their grape tomato counterparts, with a squishy texture that almost pops in your mouth when you first bite down on one. Therefore, grape tomatoes are in fact fruits even though they have a relatively savory flavor. Pc black sable grapes product of South Africa, no.1 grade or pc extra large green or red seedless grapes product of South Africa, Peru or Chile, no.1 grade $5.49/kg. Burn 31 Calories. 30/2000Cal left. Amount of Betaine in Grape tomatoes: How much Water is in Grape tomatoes? Common Serving Sizes: Serving Size Calories; 1 grape: 1: 1 oz: 5: 100 g: 18: 1 cup chopped or sliced: 32: Related Types of Tomatoes: Tomatoes: Green Tomatoes: Crushed Tomatoes (Canned) Red Tomatoes (Canned) Cherry Tomatoes: When you multiplay this value with weight of medium size grape tomato (30 g) you can see that you will get about 0.2 g of protein. Full of antioxidants, grapes may help fight off free radicals, which are molecules that can damage cells and may lead to cancer. Amount of Tryptophan in Grape tomatoes: How much Threonine is in Grape tomatoes? 49.7 g of Tomatoes, raw, grape contains 0.00 mcg vitamin A, 13.5 mg vitamin C as well as 0.16 mg of iron, 5.47 mg of calcium, 129 mg of potassium. Most Americans fall short of the recommended 21 to 38 grams of fiber needed a day. 0% Vitamin A 0mcg. ounce
*All numbers are per 3.4 oz (100g), or a handful of grape tomatoes. 0 g. Calories. Calorie Breakdown: 9% fat, 75% carbs, 17% prot. I hope it inspires you to make tiny changes to what you eat, and when you eat whil optimizing your healthspan, and all-around well-being. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change . This is a relatively low calorie count, making grape tomatoes a great option for those looking to maintain a healthy diet or lose weight. Trader Joe's- Mini Pearl Grape Tomatoes. them, 46g tomatoes - 8 calories 88g mushrooms - 19 calories 22g bell pepper - 5 calories 77g Pepperoncini peppers - 14g . Search MyFitnessPal for calories, carbs, and nutritional contents for Fresh Raw Grape Tomatoes and over 2,000,000 other foods at MyFitnessPal. Amount of Vitamin C in Grape Tomatoes: How much Calcium is in Grape Tomatoes? 0% Calcium 5mg. Award-winning grape tomatoes packed on the vine for optimal flavor and aroma. Since carbs have 4 calories per gram, following an 1,800-calorie diet means you need 202 to 293 grams of carbs each day. Tomatoes are naturally rich in lycopene, which is a type of vitamin A compound. Telephone: +441414590102 Email Us: [emailprotected]. Amount of calories in Grape Tomatoes: How much fat is in Grape Tomatoes? Serving Size: 100 g: Amount Per Serving. How many calories does Heinz ketchup have? 2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 9% fat, 75% carbs, 17% protein. Amount of Aspartic acid in Grape tomatoes: How much Glutamic acid is in Grape tomatoes? So, today Ill explain whether grape tomatoes are good for you. However, the amounts found in tomatoes are in low enough amounts that you can eat as many of them as you like without suffering any negative effects from lectins. 2,000 calories a day is used for general nutrition advice. In table below you can also see calories amount for four and five grape tomatoes. Amount of Calcium in Grape tomatoes: How much Iron is in Grape tomatoes? For optimal bowel health, you need 14 grams of fiber for every 1,000 calories in your diet. [Insects or Fungus Classification & Identity], Plum Tomatoes vs Roma Tomatoes [San Marzano Tips]. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 664789795627: Nutrition Facts. Please consult with your doctor before making any changes to your diet. 100 g: 17: 1 medium: 19: 1 large: 28: 1 can: 32: 1 cup: 41: 1 lb: 77: Related types of Tomatoes: Green Tomatoes: . 1 cup, chopped. An 1,800-calorie diet requires about 25 grams of fiber each day. Tomatoes. The site is secure. 5 tomatoes (50g) Log food: Classico Spicy Tomato & Basil Pasta Sauce. Amount of Vitamin B12 in Grape tomatoes: How much Vitamin C is in Grape tomatoes? For example, rice, bread, and starchy vegetables such as potatoes, and sweet potatoes contain a lot of carbs which makes them very calorie-dense. Such as fasting, and clean eating. Tomato raw (includes cherry, grape, roma) (1 cup) contains 7g total carbs, 4.6g net carbs, 0.4g fat, 1.6g protein, and 32 calories. So, here are the nutrition facts about grape tomatoes. In particular, medium size grape tomato (30 g) has about 8 calories . There are 18 calories (on average) in 100 g of Tomatoes. Amount of Caffeine in Grape tomatoes: How much Calcium is in Grape tomatoes? A full 1-cup serving of grape tomatoes, which is about five or six pieces, contains 25 to 30 calories. Here are the nutrients in a small (100-gram) raw tomato ():Calories: 18 Water: 95% Protein: 0 . Cherry tomato has 18 kcal per 100g and grape tomato 27 kcal per 100g so it is pretty easy to calculate that the difference is about 50%. In this article, I will provide a table that shows the amounts of the vitamins and minerals that grape tomatoes have, what the vitamins and minerals that grape tomatoes are high in are good for, and whether grape tomatoes are more nutritious than cherry tomatoes. Before sharing sensitive information, make sure you're on a federal government site. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 18: 1 g. 0.18: 1 cherry = 17g. Nutrition Facts: Calories in Grape Tomatoes. Nutrition Facts. Amount of Vitamin K in Grape tomatoes: How much Caffeine is in Grape tomatoes? a meal plan in 2 clicks for free! 20 g Fat. Packaging Info; Nutrition Facts; Packaging Info. Fruit and Yoghurt bowl: 100g grapes + 100g strawberries + medium apple + 100g any other berry + 150g alpro soy greek yoghurt (~300cals) Miso ramen: Miso packet + 50g rice noodle + veg mix like baby corn, mange tout, asparagus . Grape tomatoes are high in various vitamins and minerals as well as fiber. Product Description. Total Fat 0g. 0%--Fat. Recipes; Fitness; Community. Recommended daily intake of essential aminoacids is provided for 180 lbs person. 81: . As you may know, tomatoes are the seed-bearing part of the tomato plant. Amount of Glycine in Grape tomatoes: How much Proline is in Grape tomatoes? A Grape Tomato is shaped like a typical grape - most grow to be a longer, oval shape. Wisconsin Nutrition Education Program. Grapes I realized it is better to take sweet and sour. Flyer prices effective from Thursday, March 2nd to Wednesday, March 8th, 2023. Calories for one, two or more chicken legs, Sour cream 12% fat calories per serving size. There are 68 calories in 400 grams of Red Tomatoes (Canned). or "How many meals a day should you eat?" Calorie Breakdown: 9% fat, 75% carbs, 17% prot. But, what are the health benefits of grape tomatoes? Do Tomatoes Have Lipids, Carbs or Protein? Amount of Arginine in Grape tomatoes: How much Histidine is in Grape tomatoes? There are 18 calories in 100 grams of Grape Tomatoes. Nearly all of the calories come from carbohydrates, but grape tomatoes also have trace amounts of fat and protein. See all nutrition data of grape tomato on charts. Protein. Amount of sugar in Grape tomatoes: How much fiber is in Grape tomatoes? Prevents cancer. Cucumber Nutrition Facts. Nutrition Facts. Amount of Alanine in Grape tomatoes: How much Aspartic acid is in Grape tomatoes? At first glance, you can see that in cherry tomato is much less calories than in grape tomato. How does this food fit into your daily goals? Amount of Magnesium in Grape tomatoes: How much Phosphorus is in Grape tomatoes? Calorie Goal 1970 Cal. Cherry tomatoes contain higher amounts of nutrients than grape tomatoes on average. 11: The water content of tomatoes is around 95%. Amount of Fluoride in Grape tomatoes: How much Manganese is in Grape tomatoes? Tomato Bisque Soup New England Clam Chowder Nonfat Vanilla Yogurt Potato Soup Condensed Onion Soup Prego Sauce Arrowroot Pickled . Amount of Vitamin B6 in Grape tomatoes: How much Vitamin B12 is in Grape tomatoes? The study, conducted on patients with prostate cancer, evaluated antioxidant benefits of lycopene. Percentages are based on a diet of 2000 calories a day. How many calories are in Grape tomatoes? How Do Carbohydrates Apply to Everyday Life? Amount of protein in Grape Tomatoes: How much Vitamin A is in Grape Tomatoes? Grape Tomatoes. 150-pound adult. Although not a significant source of fiber, adding grape tomatoes to your diet can help get you a little closer to your daily needs. CALORIES IN 100 G OF TOMATOES AND NUTRITION FACTS. Nutrition Facts. . Interestingly, grape tomatoes do not contain any sugar. From fatsecret.com.au. Amount of glucose in Grape tomatoes: How much fructose is in Grape tomatoes? a member? Cherry Tomatoes. *All numbers are per 3.4 oz (100g), or a handful of grape tomatoes. Grape Tomato - 1 cup 27 Calories. Amount of net carbs in Grape Tomatoes: How much fiber is in Grape Tomatoes? One grape tomato provides approximately 5 calories. Grape tomatoes have significantly more zinc, sugar, calcium, vitamin C, and sodium. Calorie breakdown: 9% fat, 75% carbs, 17% protein. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Foods. Grape tomatoes are generally quite a bit larger and have an oblong shape, whereas cherry tomatoes are circular. Grapes add flavor and nutrition to many dishes, and red grapes . Nutrition labels presented on this site is for illustration purposes only. Nutritional Value: Whole Dish: Calories 0 Calories Protein 0 g Fat 0 g Carbohydrates 0 g 100g: Calories 0 Calories: Protein 0 g: Amount of Vitamin A IU in Grape tomatoes: How much Vitamin B6 is in Grape tomatoes? Amount of saturated fat in Grape tomatoes: How much monounsaturated fat is in Grape tomatoes? 3: 1 cup cherry tomatoes = 149g. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA. Create How many calories are in Grape Tomatoes? Grape tomatoes are bite-size and perfect for popping in your mouth, adding to salads or tossing into your favorite pasta dish. 0%. In comparison, a typical Cherry Tomato is shaped like a cherry . Grape tomatoes are best when stored at room temperature out of direct sunlight or in the refrigerator crisper in a plastic clamshell or paper bag. At the end of the study, participants had drastically diminished cellular and DNA damage from the prostate cancer. Moderate effort. Printed from https://www.nutritionvalue.org. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of Retinol in Grape tomatoes: How much Lycopene is in Grape tomatoes? One grape tomato provides approximately 5 calories. 1. Ive summed all of the percentages in the total in the final row. Grape tomatoes and cherry tomatoes are of a similar size. Amount of Choline in Grape tomatoes: How much Betaine is in Grape tomatoes? thank you! Amount of glucose in Grape Tomatoes: How much protein is in Grape Tomatoes? after Common serving sizes: Serving Size Calories; 1 grape: 1: 1 oz: 5: 100 g: 18: 1 serving (123 g) 22: 1 cup chopped or sliced: 32: Related types of Tomatoes: Red Tomatoes (Canned) Crushed Tomatoes (Canned) Red Tomatoes: Low calorie, very low in fat, cholesterol free, sodium free and a good source of fiber. depending on Amount of Valine in Grape tomatoes: How much Arginine is in Grape tomatoes? There is 1 calorie in 1 Grape Tomato. If you continue to use this site we will assume that you are happy with it. Note: Any items purchased Researchers believe that lycopene from tomatoes reduces oxidative stress in the body, thus reducing damage to genes and cells. Similar item to consider Amazon's Choice. It helps keep you regular by allowing your intestinal tract to push out waste. depending on | half cup. Nutritional value of a cooked product is provided for the given weight of cooked food. How much fat is in Grape Tomatoes? Its known that tomatoes are particularly high in lectins. Amount of Water in Grape tomatoes: How much Tryptophan is in Grape tomatoes? One grape tomato has around 5 calories. How does this food fit into your daily goals? Pura Vida Fire Roasted Brussels Sprouts & Uncured Bacon, Green Giant Riced Veggie Blends Asian Stir Fry Style, Stahlbush Island Farms Classic Mixed Vegetables, Park Street Deli Veggies & Cheese with Ranch, Green Giant Veggie Spiral Skillets Garlic Basil. Have you ever asked yourself, "How much weight can I lose in a month?" Trans Fat- . Daily values are based on a 2000 calorie a day diet. Amount of calories in Grape tomatoes: Calories 26.8. Scroll down for details and nutrition tables. "Cherry tomatoes are round in shape, like a cherry," says LaMarita (the tomatoes pictured above are cherry tomatoes). Giant Grape Tomatoes (5 tomatoes) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories. Coffman is pursuing her personal trainer certification in 2015. 1g. Nutritional Information Values per 100g Energy 1981KJ/474kcal Total Fat 21.1g Saturated Fat 1.6g Total Carbohydrate 48.3g Sugars 1.3g Dietary Fibre 9.6g Protein 17.8g Salt 0.44g The store will not work correctly in the . If you do click Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Sign caught large berries). Amt per Serving %DV* Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 64: 1 g. 0.64: 1 cup = 121.5g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This is the main reason they make you feel quite full after eating them. The easiest way to remember the difference between the two is by paying attention to their name! There is 1 calorie in 1 Grape Tomato. 1% Iron 0.2mg. Hand picked by a dedicated team when perfectly formed . Amount of polyunsaturated fat in Grape tomatoes: How much sodium is in Grape tomatoes? Grape tomatoes have 0.63 g fat per 100g. In fact, because cherry tomatoes are high in fiber and low in calories, they may aid weight loss by helping you stay full and hydrated (6, 7, 8). Packaging Info. Healthy Fava bean snacks that are vegan, gluten free and delicious. 100 g Grape Tomatoes. You can see that grape tomatoes have 95.28%, whereas, 177.89%. Nutrition and Calories in Grapes. She holds a master's degree in food science and human nutrition and is a certified instructor through the NRA. Before that, I thought Id address the topic of lectins, which are a toxin that is found in raw beans. Nutrition Facts / Valeur nutritive Per / Par (100 g) Amount / Teneur . Nutrition Facts. Amount of Methionine in Grape tomatoes: How much Cystine is in Grape tomatoes? They contain 10% to 25% of the recommended carbs for a low-carb diet. after Amount of Vitamin D IU in Grape tomatoes: How much Vitamin E is in Grape tomatoes? . It is specifically the fiber in fruits and vegetables that helps to maintain stable blood sugar levels. Grape tomatoes contain over 5% of the recommended daily intake* of the following nutrients: potassium, manganese, vitamin C, A, and E, thiamin, niacin, and riboflavin. The nutrient count for a grape tomato is about 77 calories and 3 grams of carbs. Grape tomatoes add fiber to your diet and keep you healthy by providing antioxidants. As well as, the percent RDI of each in a handful (3.4 oz, 100g). Our three kinds of a one bite tomato grabs everyone's attention with its unique shape, color and flavor. Low in calories and high in vitamin C, potassium, antioxidants, and lycopene, they're a great choice for kids and adults. Nearly all of the calories come from carbohydrates, but grape tomatoes also have trace amounts of fat and protein. Serving Size: grape tomato (7.9g ) Amount Per Serving. Carbs. Amount of Phosphorus in Grape tomatoes: How much Zinc is in Grape tomatoes? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The other 5% consists mainly of carbohydrates and fiber.. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of fiber in Grape Tomatoes: How much glucose is in Grape Tomatoes? Fitness Goals: Heart Healthy. Vegetables Nutrition Facts Raw, Edible Weight Portion, Percent Daily Values (%DV) are based on a 2,000 calorie diet. From the table it can be seen that the nutrients that are found in relatively high amounts in grape tomatoes are: Each of these has different health benefits which Ill discuss next. These two macronutrients contribute less than 1 calorie per tomato. Free radicals increase your risk of heart disease, cancer and other chronic diseases. 2,000 calories a day is used for general nutrition advice. . Healthy diet and healthy lifestyle promoter, We use cookies to ensure that we give you the best experience on our website. Percentages are based on a diet of 2000 calories a day. A full 1-cup serving of grape tomatoes, which is about five or six pieces, contains 25 to 30 calories. a meal plan in 2 clicks for free! 3: 1 NLEA serving = 126g. Woolworths Diced Italian Tomatoes: McDonald's Grape . Amount of carbs in Grape tomatoes: How many net carbs are in Grape tomatoes? . Amount of Calcium in Grape Tomatoes: How much Iron is in Grape Tomatoes? Amount of Isoleucine in Grape tomatoes: How much Leucine is in Grape tomatoes? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Various fruits and vegetables can be eaten when they arent fully ripe. 27: 1 cup, chopped or sliced = 180g. Sugar mills - typically located in tropical regions near where sugarcane is grown - crush the . Wash the grapes and cut each one in half (I cut them in 4 pieces, i.e.. Calories in 1 tomatoes (7g) 100 calories / 9 from fat Carbohydrates. The .gov means its official.Federal government websites often end in .gov or .mil. Less Calories in Cherry tomato. : Calorie Breakdown: 9% fat, 75% carbs, 17% prot. There are 18 calories in 100 grams of Tomatoes. Red, ripe, raw, year round average. They are high in fibre, protein and low in calories. . Amount of Copper in Grape tomatoes: How much Fluoride is in Grape tomatoes? thank you! Extra virgin olive . All numbers are for half a cup or a handful of grape tomatoes.