The New Pycnogenol Benefits | Dr. Steven Lamm - YouTube (10), A 15-year Dutch study was published stating that 27,939 healthy female health professionals were given aspirin or a placebo for a period of time. The study participants symptoms started to return a month after they stopped taking pine bark extract. In long-haul flights, Pycnogenol could be an effective prevention for blood clots. In a good-quality study, 77 patients with osteoarthritis were treated with 100 mg of Pycnogenol daily and 79 patients were treated with placebo for three months. The list goes on a bit further, as the OPCs in thisextract may inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems, which basically means it may be a natural treatment for many serious health conditions, such as stroke and heart disease. Start with a low dose so you can be sure it doesnt cause any side effects. Pycnogenol has been shown to help relieve the pain associated with osteoarthritis by keeping blood chemicals from attacking the cartilage. Remember to speak with a doctor before taking Pycnogenol. Pycnogenol: A miracle component in reducing ageing and skin disorders. Jonathan Ritter, PharmD, PhD (Pharmacology), Small molecule antioxidants (phenolic acids, catechin, and taxifolin) are quickly absorbed and begin to act in the body within 30 min, The remaining more complex antioxidants (long chains of procyanidins) reach the gut, where your, The microbiome-produced active compounds appear in blood 6 h later and remain for at least 14 h, Pycnogenol is standardized to contain 70 5% procyanidins, which should be on the label, Pycnogenol standardization doesnt determine other major active compounds, which can vary. In the study, the placebo group had higher IgE antibodies to the birch allergen than those who took Pycnogenol during the allergy season [17]. Additionally, athletes have endured less cramping and muscle pain when using the extract. Pycnogenol accelerates wound healing and reduces scar formation [Abstract]. According to a study in 59 cancer patients, Pycnogenol (150 mg/day) may reduce side effects associated with radiation or chemotherapy, including mouth soreness and ulcers, mouth and eye dryness, nausea, vomiting, diarrhea and weight loss [78]. Diindolylmethane, or DIM for short, is a plant indolea plant compound with health-promoting properties. Some risks associated with Pycnogenol include:, Pycnogenol and other maritime tree barks have not been studied as extensively as traditional medicine. No side effects were noted, unlike its synthetic counterpart. Infants and children may not be able to synthesize enough of it, but it is present in many protein-rich . Pycnogenol is a natural plant extract originating from the bark of the maritime pine that grows along the coast of southwest France and is found to contain a unique combination of procyanidins . Finally, research suggests that Pycnogenol may improve triathlon time while possibly reducing cramps and post-running pain [10]. The flesh of the grape contains approximately 1/20th-1/100th of the total antioxidant capacity of the seed or the skin. A trial of 39 people with hay fever found that Pycnogenol may reduce nose and eye symptoms. In 22 German heavy smokers, platelet aggregation was prevented by 500 mg of aspirin or 100 mg Pycnogenol. There is limited evidence that it could be used in treating Attention Deficit Hyperactivity Disorder (ADHD). Pycnogenol may reduce glucose levels, but it doesnt appear to increase insulin production or insulin sensitivity. A study of 32 people with heart failure lasting 12 weeks suggests that a combination of Pycnogenol with CoQ10 (PycnoQ10) may improve blood pressure, heart function, edema, and capacity for physical activity [40]. (2017). This includes supporting healthy blood circulation, acting as a natural anti-inflammatory, helping to generate collagen and hyaluronic acid for improved skin health and aiding in the production of endothelial nitric oxide which helps to dilate blood . There are several causes for erectile dysfunction, such as neurological and psychological issues. Blood clots form as a result of platelet aggregation, which is the platelets in the blood clumping together. Health Benefits of L-Arginine - WebMD The study showed that many people who participated had a drop in their systolic blood pressure after taking Pycnogenol. This ensures that there is a healthy flow of blood to and from the heart. Enzogenol, a slightly different pine bark extract, improved cognitive function in a clinical trial of 42 older men after 5 weeks of supplementation [23]. This condition can be temporary or permanent however, some studies have indicated that pine bark extract may help alleviate these symptoms due to its high presence of antioxidants. Note that the numbers in parentheses (1, 2, etc.) This supplement possibly activates the immune system. Pycnogenol Why Should Men Like You Care? - ManTripping It also provides powerful antioxidant protection and helps inhibit inflammatory factors to support. Note that each number in parentheses [1, 2, 3, etc.] Pycnogenol also treatment improved blood vessel function. A total of 40 patients with retinopathy (damage to the retina part of the eye) from diabetes and other vascular causes were enrolled in one study. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. In the control group, there were five thrombotic events; whereas the Pycnogenol-treated subjects only experienced nonthrombotic, local flare-ups. Consequently, blood pressure is lowered. The following purported benefits of Pycnogenol are only supported by limited, low-quality clinical studies. The crew fell extremely ill from scurvy, an extreme lack of vitamin C. Cartiers crew crossed paths with a Quebec Indian who encouraged them to drink a tea made from pine bark and needles. The goal of one study was to evaluate whether or not Pycnogenol could prevent edema (fluid build-up) during long-haul flights in healthy people. 1 Anti-Aging Beverage, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? Patients were given 100 milligrams of Pycnogenol, a branded version of pine bark extract, for 12 weeks, with continued anti-diabetic treatment. It also reduced LDL cholesterol at a slightly lower dose (125 mg/day) in those with type 2 diabetes in a clinical trial of 48 people after 12 weeks. Disclaimer: Results are not guaranteed*** and may vary from person to person***. Add to Cart. Pycnogenol-treated patients reported significant improvement with knee pain, as compared to the placebo group. The study provided clear evidence that Pycnogenol does, indeed, offer photoprotection however, it came out even better than expected, showing that it may be used to reduce hyperpigmentation of human skin while improving the skin barrier function and extracellular matrix homeostasis. (6). Comment * document.getElementById("comment").setAttribute( "id", "a79cdfe7a30d8f84d45d97f833c00b8c" );document.getElementById("a6cbe26769").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. After taking a break for one to two weeks, they can start taking it again for several weeks. Forty patients were treated with either 600 mg chestnut seed extract a day or 360 mg Pycnogenol a day over a period of four weeks. In a study of 72 children undergoing cancer chemotherapy, Pycnogenol reduced painful mouth ulcers, both alone and in combination with vitamin E [79]. New research has shown promising results for those dealing with erectile dysfunction (ED) and diabetes. For most people, pine bark extract doesn't cause any side effects. chronic anal fissure may take more than 6 weeks to heal. Pycnogenol (up to 200 mg/day) may improve asthma and reduce inflammatory asthma markers in the blood, leukotrienes, after 4 weeks, according to a randomized placebo-controlled trial of 26 asthma patients [14]. These benefits appeared to persist for some time even after stopping supplementation [72]. First and foremost, start eating an anti-inflammatory Local Raw Honey (Bee Pollen) Considering how good it tastes, having some raw honey Apple Cider Vinegar (ACV) You can now find high-quality apple cider vinegar in . As I mentioned, pine bark extract is superior when it comes to antioxidants. In a clinical trial of 116 women, Pycnogenol (60 mg/day) reduced menstrual pain and the need for additional painkillers, taken over 2 cycles. This is thought to be due to pine bark extracts ability to reduce oxidative stress and inflammation. What gives pine bark extract its notoriety as a powerful ingredient and super antioxidant is that its loaded with oligomeric proanthocyanidin compounds, OPCs for short. Amazon.com: Healthy Origins Pycnogenol 100 mg (Nature's Super Moreover, Pycnogenol lowered the chemical, leukotrienes responsible for asthma attacks. In the study, many of the participants on Pycnogenol reduced their dosage of high-blood-pressure medication (nifedipine) [37]. In one trial of 77 people with type 2 diabetes, pycnogenol (100 mg/day) for 12 weeks lowered both blood sugar levels and HbA1c, a marker of long-term blood glucose levels [31]. You may want to start slow, taking smaller amounts, to ensure that your body works well with the OPCs found in pine bark extract. but is for informational and educational purposes alone. Studies have found that supplementing with pycnogenol effectively strengthens the blood vessels, stabilizing blood pressure. This article explains which supplements are believed to be safe during pregnancy and which ones you should avoid. A high number signals high blood pressure. (2012). Regardless, a natural option is available and far worth the wait. 1. 3. Potential for allergy when taken orally or used on the skin. It also may help regenerate and maintain vitamin C and E levels while also potentially increasing nitric oxide levels, which may relax and protect blood vessels [1]. Taking pine bark extract also increases the blood . Studies have found that nattokinase thins the blood and dissolves accumulated solids in it. However, healthy people are not immune and can also develop mild infections, in particular after being in improperly chlorinated hot tubs or swimming pools. In another study, 45 men with ED were given 1.7 grams of L-arginine a day during the first month, 40 mg Pycnogenol twice daily during the second month, and the dose increased to three 40-mg Pycnogenol doses daily during the third month. (5). Seems like it must be pretty amazing, but lets look closer. 4 Items . Moreover, Pycnogenol group either reduced or discontinued the use of asthma drugs. Diarrhea. A plus sign next to the number [1+, 2+, etc] means that the information is found within the full scientific study rather than the abstract. In 19 smokers, increased platelet aggregation was more significantly reduced by 200 mg than either 10 mg or 100 mg of Pycnogenol. Dr. Steven Lamm did a great job at explaining the new benefits of pycnogenol. This bark extract has been around for about 450 years. All Pycnogenol-treated patients responded favorably in contrast to placebo treatment. Considering that about 1 of 3 adults in the U . It can then lead to heart problems like stroke or heart attack. Who doesnt want amazing skin? after four weeks of treatment, Pycnogenol-treated patients showed definite evidence of improved in small blood vessel functions and circulation as compared to those not treated. Another clinical trial of 76 people with allergic asthma also suggests that Pycnogenol may reduce IgE antibodies and asthma symptoms [18, 16]. Although these may still be high quality, the active compounds are more likely to vary. What Are These Tiny Red Spots on My Skin (Petechiae)? Research suggests that taking pycnogenol improves mental function and memory in both young adults and the elderly. This can cause pain, especially in areas of the body that are used repeatedly, like your hands, fingers, and knees. 10 Day Erection Delay Sex Pills - Sharda University Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists. Rare cases of liver disease. ", Natural Medicines Comprehensive Database web site: "Pycnogenol.". Researchers suggest this benefit may be due to an increase in glutathione and SOD, two antioxidants that may reduce inflammation and oxidative stress in Crohns [76].