The mention of any product, service, or therapy is not an endorsement by NCCIH. Since your baby’s growth and your health is at stake during this critical period you should strictly avoid consuming any unsafe food. Licorice can double the risk of premature birth! U.S. Department of Health & Human Services, 9000 Rockville Pike Bethesda, Maryland 20892, U.S. Department of Health and Human Services. None of these properties are proven, and licorice is potentially damaging to both mother and developing fetus. Both chronic use and large doses of licorice root products may lead to glycyrrhizin accumulation... Pregnancy and breastfeeding. Is It Safe To Eat Jalapenos During Pregnancy? 7:54 pm on December 20, 2014. The expectant mothers, as well as the nursing mothers, are strongly recommended by medical experts to avoid the consumption of Licorice to protect the baby from any prospective health concerns. Licorice is also an ingredient in some products for topical use (application to the skin). However, taking large amounts of licorice during pregnancy may increase your risk of miscarriage or premature labor. Please, share your experience and advice with us. This increases the risk that pregnant women end up inadvertently consuming a tea tainted with an undesirable herb, such as the ones listed above. Researchers from the University of Helsinki, the National Institute for Health and Welfare and the Helsinki and Uusimaa hospital districts teamed up to analyze 378 13-year-olds whose mothers had monitored licorice consumption during pregnancy. Children whose mothers ate the most licorice while pregnant had lower IQs than the … Updated April 26, 2016: You can also go here to listen to an episode of my podcast, Natural MD Radio, that accompanies this article. A small number of studies suggest that using a licorice gargle or lozenges before surgery might help to prevent or lessen the severity of the sore throat that often occurs after surgery. AVOID: Salicylic Acid. licorice root tea – it is believed consumption of licorice root tea may be linked with preterm delivery ginseng tea – this may cause fetal development problems and should be avoided during pregnancy pennyroyal tea – this may stimulate uterine contractions and should be avoided during pregnancy They are both sweet, but licorice candy in the United States contains anise instead, which does taste a lot like real licorice root. In fact, licorice usually reduces ser… Potential side effects and precautions Licorice root overdose. Licorice. All rights reserved. The compound found in liquorice, Glycyrrhizin, could increase the chances of your glucocorticoids or stress hormones to reach the baby in the uterus. Did you consume licorice during your pregnancy? If you are pregnant, you should not use licorice root, despite its purported medicinal properties. They need to be used with caution during pregnancy. Licorice is the root of Glycyrrhiza glabra plant. However, this study has some limitations to consider: 1. Licorice is a plant used for flavoring food, beverages, and tobacco.The root issued as a natural, herbal supplement for medicinal purposes. Recent studies reveal the side effects associated with licorice root and pregnancy can lead to the following health complications: A high dose of licorice extract during pregnancy may cause a miscarriage or a preterm delivery. Not Safe for Pregnancy or Nursing. It was used traditionally for treating a variety of conditions, including lung, liver, circulatory, and kidney diseases. Is It Safe To Eat Sprouts During Pregnancy? The National Institute of Health recommends avoiding the use of licorice during breastfeeding due to insufficient research and evidence. What Is Complementary, Alternative, or Integrative Health? Many “licorice” products sold in the United States do not contain actual licorice. Because these are combination products, the role of licorice in their effects is uncertain. It not only has a sweet flavor but is replete with many anti-depressant compounds too. Licorice taken in large quantities -- more than 20 g per day -- can affect your adrenal system), potentially causing heart problems, headaches and high blood pressure. Pregnancy and breast-feeding: It is UNSAFE to take licorice by mouth if you are pregnant. The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature. Consuming liquorice root during your pregnancy can lead to the impairing of the placenta. White Vaginal Discharge During Pregnancy: Should You Be Worried? So, why wait? Today, licorice root is promoted as a dietary supplement for conditions such as digestive problems, menopausal symptoms, cough, and bacterial and viral infections. Your email address will not be published. Root. But as a precaution, pregnant women are advised to avoid the herbal remedy liquorice root, as it has a particularly high concentration of glycyrrhizin. Go ahead and give this post a read! If interested in using this herb or any herb in pregnancy, please find a qualified healthcare provider, herbalist or midwife to guide you. Consumption of foods and products containing licorice root during pregnancy is linked to premature delivery, according to a study published in 2000 … Licorice can cause uterine bleeding. In the United States, the National Institutes of Health also recommends that pregnant women avoid consuming large amounts of licorice root in food, or using licorice root as a … Licorice root is an excellent natural remedy for several health conditions including heartburn, body odor, asthma, athlete’s foot, fungal infections, and viral infections. We hope this article helped you understand that the use of licorice during pregnancy can spell danger for you and your baby. It is often included as an ingredient in tea blends marketed specifically for pregnancy. Check with your health care professional before using herbs or herbal supplements. G. glabra and glycyrrhizin possess selective cytotoxic effects on cancerous cells. Licorice is a purported galactogogue, and is included in some Asian proprietary mixtures to increase milk supply; however, no scientifically valid clinical trials support this use. Deglycyrrhizinated licorice (DGL) has had glycyrrhizin removed. This information is for educational purposes only and not a substitute for professional health services. Some side effects of licorice are believed to be caused by a component called glycyrrhizic acid. Licorice is already listed as a food to avoid for pregnant women in Finnland, where the study took place. Licorice root seems to be present in many products, primarily for those other benefits and not the skin lightening effects. Please read our Disclaimer. One study found that the glycyrrhiza in licorice … The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners. Licorice is an effective cure for depression and nervousness as it helps in regulating the stress hormones. Because the composition of licorice products varies, it isn’t possible to definitely say that a particular level of intake is safe or unsafe. For guidance from NCCIH on using PubMed, see How To Find Information About Complementary Health Approaches on PubMed. It is used as a flavoring in candy, other foods, beverages, and tobacco products. NCCIH has provided this material for your information. tty (for deaf and hard-of-hearing callers): Email: info@nccih.nih.gov (link sends e-mail). Go ahead and spread the word! Although licorice root is generally considered safe as a food ingredient, it can cause serious side effects, including increased blood pressure and decreased potassium levels, when consumed in large amounts or for long periods of time. We encourage you to discuss any decisions about treatment or care with your health care provider. ODS seeks to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, supporting research, sharing research results, and educating the public. Too much black licorice during pregnancy could affect a baby's brain, a new study from Finland finds. It’s currently impossible to eliminate this risk. This study provides evidence of some link between how much liquorice a pregnant woman eats and earlier puberty in girls, but not boys. A high dose of licorice extract during pregnancy may cause a miscarriage or a preterm delivery. Licorice gargles or lozenges have been used to try to prevent or reduce the sore throat that sometimes occurs after surgery. One of them may be licorice. Therefore, if a pregnant there is a risk of miscarriage or other pathology, then be … 1-4 g orally three times daily; Tea How did this article on licorice root and pregnancy helped you in clearing your doubts? • Sweet Pots™ Sugar Scrub & Lip Balm: Licorice Root • Turnaround™ Accelerated Renewal Serum: Salicylic Acid, Licorice Root. Licorice root; Mugwort; Nettle leaf (also called stinging nettle leaf) Passion flower; Pennyroyal; Roman chamomile; Rosemary; Sage; Sassafras; Saw palmetto; Vetiver; Yarrow; Yerba mate; This is not a complete list, so always ask your doctor whether a particular herb is safe to consume during pregnancy. Glycyrrhizin is metabolized to the active glycyrrhetinic acid in the intestine. It is listed as “Likely Unsafe for Pregnancy” in the Natural Medicines Database but still widely recommended by midwives and herbal experts. Anise oil, which smells and tastes like licorice, is often used instead. Licorice. Do you know a few natural remedies too can prove dangerous while you are expecting? Accessed at naturalmedicines.therapeuticresearch.com on March 5, 2020. Natural Medicines website. It is not intended to substitute for the medical expertise and advice of your health care provider(s). Some studies of licorice root in people have been completed, but there isn’t enough high-quality evidence to clearly support its use for any health condition. Well, if you are clueless and anxious reading this post is a good idea! 11 Tips for Understanding Your Child's Emotional Development, Top 12 Exercises To Reduce Belly Fat Post Pregnancy. It also shows some association between pregnant women eating liquorice and their children scoring lower for intelligence and being more likely to have ADHD. The use of licorice as a flavoring agent or food product is likely to be safe during pregnancy. A study in the American Journal of Epidemiology links high licorice consumption to a shorter gestation period. Is It Safe To Eat Pears During Pregnancy? The side effects of licorice root are primarily connected to glycyrrhizin, so if any of them concern you, DGL licorice is probably the best option. Licorice root is not suggested in pregnancy or while breastfeeding. Little is known about whether it’s safe to use licorice root while breastfeeding. Licorice is available under the following different brand and other names: alcacuz, Chinese licorice, gan cao, gan zao, Glycyrrhiza glabra, lakritze, Lakritzenwurzel, orozuz, regliz, Russian licorice, Spanish licorice, sweet root, yashtimadhu, and yo jyo hen shi ko. But don't eat real licorice when you're pregnant--let's talk about why. CDC health information   NIH research information, Common Names: licorice root, licorice, liquorice, sweet root, gan cao, gan zao, Chinese licorice, Latin Names: Glycyrrhiza glabra, Glycyrrhiza uralensis, Glycyrrhiza inflata. There are several websites that say licorice root is safe for pregnancy, and it might be, but studies won’t be done to prove safety or unsafety. It can also make children prone to suffering from conditions like attention deficit hyperactivity disorder or ADHD (. We encourage you to discuss any decisions about treatment or care with health..., see How to Find information about Complementary health Approaches you use supplement for medicinal purposes ancient Assyrian,,!, or therapy is not suggested in pregnancy or not and pregnancy you! Hope this article on licorice root may cause a miscarriage or premature labor care! 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